My new favorite thing? Leading 30 minutes of yoga asana six days a week for everyone who wants to participate! I was approached last week, and asked if I would share some of my yoga knowledge with the staff that work at Shiphrah Birthing Home and The Little Children’s Home (which is next to the birth center, for kids waiting to be adopted). They are hoping to start encouraging people to take better care of their health. I am so honored! And so far, it’s a complete success! It’s one of my favorite parts of each day, and the folks who participate say they feel so good and relaxed afterward. I love when little opportunities pop up like this. And I really love that I will be able to help improve the lives of the people that work so hard for others.
I am filled with joy and gratitude.